Gajar Halwa Recipe /Carrot Halwa Recipe using jaggery
Gajar Halwa Recipe /Carrot Halwa Recipe using jaggery
Gajar Ka Halwa, also known as Carrot Halwa, is a popular Indian dessert made from carrots, milk, sugar or jaggery, and ghee.
While it is a delicious and indulgent treat, it also offers some nutritional benefits due to its key ingredients. Here are some potential benefits of Gajar Halwa Recipe:
1.Rich in Nutrients:
2.High in Fiber:
3.Antioxidant Properties:
4.Healthy Fats from Ghee:
5.Calcium and Protein from Milk:
6.Natural Sweetener - Jaggery :- iron, magnesium, and potassium, which refined sugar lacks
7.Moderate Energy Source:
Here's a recipe for Gajar Halwa (Carrot Halwa) using jaggery instead of sugar:
Ingredients for Gajar Halwa(Carrot Halwa):
-1 kg carrots, grated
- 1 cup jaggery, grated or crushed
- 1 cup milk
- 4 tablespoons ghee (clarified butter)
- 1/4 cup chopped nuts (almonds, cashews, and pistachios)
- 1/2 teaspoon cardamom powder
- A pinch of saffron strands (optional)
- 1 tablespoon raisins (optional)
Instructions for Gajar Halwa (Carrot Halwa):-
1. **Preparation for Carrot Halwa:**
- Wash, peel, and grate the carrots.
- Crush or grate the jaggery.
- Heat the milk and keep it aside.
2. **Cooking the Carrots:**
- In a heavy-bottomed pan, heat 2 tablespoons of ghee.
- Add the grated carrots and sauté them on medium heat until they are cooked and the raw smell disappears. This might take about 10-15 minutes.
3. **Adding Milk:**
- Once the carrots are cooked, add the hot milk to the pan.
- Simmer and cook the carrots in the milk until the mixture thickens. Stir occasionally to avoid sticking to the bottom of the pan.
4. **Adding Jaggery:**
- Add the grated jaggery to the carrot-milk mixture.
- Continue cooking on low heat, stirring continuously until the jaggery melts and blends well with the carrots.
5. **Flavoring:**
- Add cardamom powder and saffron strands (if using). Mix well.
6. **Roasting Nuts:**
- In a separate pan, heat the remaining ghee.
- Add chopped nuts and roast them until they turn golden brown.
7. **Combining and Garnishing:**
- Add the roasted nuts to the carrot-jaggery mixture.
- Optionally, add raisins for extra sweetness and texture.
8. **Final Touch:**
- Cook the halwa for an additional 5-10 minutes until it reaches a thick, halwa consistency.
9. **Serve:**
- Garnish with more chopped nuts on top.
- Serve warm, and enjoy your delicious Gajar Halwa made with jaggery!
Conclusion:
This recipe provides a healthier alternative to the traditional Gajar Halwa by using jaggery instead of sugar. Adjust the quantity of jaggery according to your taste preferences.
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