Priya's Kitchen

Here's a recipe for Brinjal Masala Curry , a delicious Indian dish made with eggplant (brinjal) and a flavorful masala gravy: **Ingredients:** - 5 medium-sized brinjals (eggplants) - 2 onions, finely chopped - 2 tomatoes, pureed - 2 green chilies, slit - 1 tablespoon ginger-garlic and coconut paste - 1 teaspoon cumin seeds - 1 teaspoon mustard seeds - 1 teaspoon turmeric powder - 1 teaspoon red chili powder (adjust to taste and quantity) - 1 teaspoon coriander powdere -1 teaspoon goda masala - 1/2 teaspoon garam masala powder - Salt to taste - Cooking oil - Fresh coriander leaves for garnishing **Instructions:** 1. **Prepare the Brinjal:**    - Wash the brinjals and cut . You can keep them immersed in water to prevent discoloration. 2. **Saute the Ingredients:**    - Heat oil in a pan or kadai. Add cumin seeds and mustard seeds.    - Once the seeds crackle, add chopped onions and green chilies. Saute until onions turn golden brown. 3. **Add Spices:** ...

Here's a variation of Katachi Aamti that uses roasted coconut and onion paste to add a rich and flavorful base to the dish: **Ingredients:** - 1 cup leftover water from cooked chana dal (katachi) - 1/2 cup grated coconut (fresh or desiccated) - 1 medium-sized onion, chopped - 2-3 garlic cloves - 1-inch piece of ginger - 2-3 dry red chilies (adjust according to spice preference) - 1 tbsp oil - 1/2 tsp mustard seeds - 1/2 tsp cumin seeds - 1/4 tsp asafoetida (hing) - 8-10 curry leaves - 1/2 tsp turmeric powder - 1 tsp red chili powder (adjust to taste) - 1 tsp goda masala or garam masala - Salt to taste - 1 tbsp jaggery or sugar (optional) - Chopped coriander leaves for garnish **Instructions:** 1. Begin by roasting the coconut and onion. Heat a pan over medium heat and add the grated coconut, chopped onion, garlic cloves, ginger, and dry red chilies. Dry roast them until the coconut turns golden brown and aromatic. Allow this mixture to cool. 2. Once cooled, grind the roasted coco...

Fried Mashed Potato Balls  are a delightful and versatile dish that combines the creaminess of mashed potatoes with a crispy outer layer. They make for a great appetizer, snack, or side dish, and you can customize them with various ingredients for added flavor.  Here's a recipe for Fried Mashed Potato Balls : **Ingredients:** - 2 cups mashed potatoes (cooled) - 1/2 cup grated mozzarella cheese   - 1/4 cup finely chopped mixed vegetables (like carrots, peas, and corn) - 2 tablespoons chopped fresh cilantro - Salt and pepper to taste - 1 cup breadcrumbs - Oil for frying **Instructions:** 1. In a mixing bowl, combine the cooled mashed potatoes, grated cheese, chopped vegetables, chopped cilantro, salt, and pepper. Mix everything well until evenly combined. 2. Take small portions of the mashed potato mixture and shape them into round balls using your hands. Ensure they are compact and hold together well. 3. Spread the breadcrumbs on a plate. Roll each mashed potato ball...

  Tandoori Paneer Tikka is a popular Indian dish made with marinated paneer (Indian cottage cheese) cubes, which are then grilled or baked until they are crispy on the outside and soft on the inside.  Here's a simple recipe for making Tandoori Paneer Tikka  at home: Ingredients: - 250 grams paneer, cut into cubes - 1 cup thick yogurt (hung curd) - 1 tablespoon ginger-garlic paste - 1 tablespoon besan (gram flour) - 1 tablespoon Kashmiri red chili powder (for color) - 1/2 teaspoon turmeric powder - 1 teaspoon garam masala powder - 1 teaspoon cumin powder - 1 teaspoon coriander powder - 1 tablespoon lemon juice - Salt to taste - 2 tablespoons oil - Fresh cilantro leaves (coriander) for garnish - Onion and bell pepper (capsicum) cubes (optional, for skewering with paneer) Instructions: 1. In a mixing bowl, combine thick yogurt, ginger-garlic paste, besan, Kashmiri red chili powder, turmeric powder, garam masala powder, cumin powder, coriander powder, lemon juice, salt, and ...

  Murmura Bhel is a popular Indian snack made with puffed rice (murmura) and various other ingredients mixed together to create a delicious and crunchy snack. It's a variation of the traditional bhel puri, which is a famous street food in India.  Here's a simple recipe for making  Murmura Bhel : Ingredients: - 4 cups murmura (puffed rice) - 1 medium-sized onion, finely chopped - 1 medium-sized tomato, finely chopped - 1 small cucumber, finely chopped - 1/4 cup roasted peanuts - 3-4 green chilies, finely chopped  - 2-3 tablespoons chopped fresh coriander leaves - 1 tablespoon tamarind chutney - 1 tablespoon green chutney (coriander-mint chutney) - 1 tablespoon lemon juice - Salt to taste - Chaat masala (optional) - Sev (thin chickpea noodles) for garnish Instructions: 1. In a large mixing bowl, add the murmura (puffed rice). 2. Add chopped onions, tomatoes, cucumber, green chilies, and coriander leaves to the bowl. 3. Add roasted peanuts to the mixture for extra crun...

    Rajma Masala is a popular North Indian dish made with red kidney beans cooked in a flavorful, spicy tomato-based gravy. It's typically served with rice or roti.   Rajma Masala,  offers several potential health benefits due to its nutritious ingredients and cooking methods. Here are some of the benefits: 1. **Rich in Protein**: Rajma is a good source of plant-based protein, making it an excellent choice for vegetarians and vegans. Protein is essential for muscle repair, growth, and overall body function. 2. **High in Fiber**: Red kidney beans are rich in dietary fiber, which promotes digestive health by preventing constipation, improving bowel regularity, and supporting a healthy gut microbiome. 3. **Heart Health**: The fiber and antioxidants found in rajma may help lower cholesterol levels, reduce the risk of heart disease, and promote overall cardiovascular health. 4. **Blood Sugar Control**: The combination of protein and fiber in rajma helps slow dow...

  Misal is a popular Maharashtrian dish made with sprouted moth beans (matki) and spices. It's typically served with pav (bread rolls) or as a standalone meal. Here's a basic recipe for  Misal: Ingredients: - 1 cup sprouted moth beans (matki) - 2 onions, finely chopped - 2 tomatoes, finely chopped - 2-3 green chilies, chopped - 1-inch ginger, grated - 3-4 garlic cloves, minced - 1/2 cup chopped coriander leaves - 1 teaspoon mustard seeds - 1 teaspoon cumin seeds - 1/2 teaspoon turmeric powder - 2 tablespoons Misal masala (available in Indian grocery stores) - Salt to taste - Oil for cooking - Water as needed - Lemon wedges for garnish For serving: - Pav (bread rolls) or bread slices - Finely chopped onions and coriander leaves - Sev (thin fried chickpea flour noodles) Instructions: 1. Heat some oil in a pan or pressure cooker. Add mustard seeds and cumin seeds. Let them splutter. 2. Add finely chopped onions and sauté until they turn translucent. 3. Add chopped green chilies,...

  Spicy Dal Dhokli is not only a delicious and comforting dish but also offers several health benefits due to its nutritious ingredients and cooking method. Here are some benefits: 1. **High in Protein**: The combination of tuvar dal and wheat flour dumplings (dhokli) provides a good amount of protein, making it an excellent choice for vegetarians and vegans to meet their protein needs. 2. **Rich in Fiber**: Tuvar dal are rich in dietary fiber, which aids in digestion, prevents constipation, and promotes a healthy gut. Fiber also helps in controlling blood sugar levels and lowering cholesterol. 3. **Good Source of Complex Carbohydrates**: The wheat flour dumplings in Dal Dhokli provide complex carbohydrates, which are essential for energy production and satiety. 4. **Packed with Vitamins and Minerals**: The various spices and ingredients used in the dish, such as turmeric, tomatoes, onions, garlic, and ginger, contribute essential vitamins and minerals like vitamin C, vitamin K...

  Chole Bhature is a popular North Indian dish consisting of spicy chickpea curry (Chole) served with deep-fried bread (Bhature). While it's undoubtedly tasty, it's also important to note that like many indulgent foods, it should be consumed in moderation. Here are some potential benefits of Chole Bhature: 1. **Good Source of Protein**: Chickpeas, the main ingredient in Chole, are a great source of plant-based protein. Protein is essential for muscle repair and growth, as well as for overall body function. 2. **Rich in Fiber**: Chickpeas are also high in dietary fiber, which is beneficial for digestive health. Fiber helps regulate bowel movements, prevents constipation, and may lower the risk of digestive disorders like diverticulosis. 3. **Provides Essential Nutrients**: Chole Bhature contains various spices and ingredients that offer essential vitamins and minerals. For example, ginger and garlic are known for their immune-boosting properties, while tomatoes provide vitam...

     Kacchi Dabeli is a popular Indian street food, especially in the state of Gujarat. It's a spicy, tangy, and flavorful snack made with a mixture of mashed potatoes, spices, and chutneys, served in a bun.        Kacchi Dabeli , like many other Indian street foods, is a flavorful and delicious snack enjoyed by many. While it is undoubtedly tasty, it's important to note that it is typically high in carbohydrates, fats, and calories due to its ingredients like potatoes, chutneys, and butter used for toasting the buns. However, there are some potential benefits to consuming   Kacchi Dabeli  in moderation: 1. **Good Source of Energy**: The potatoes used in the filling are a good source of carbohydrates, providing energy to the body. 2. **Dietary Fiber**: Potatoes also contain dietary fiber, which aids in digestion and helps maintain bowel regularity. 3. **Protein**: Peanuts, a common ingredient in Kacchi Dabeli, provide a good amount of...

 Simple Dal Dhokli offers several health benefits due to its nutritious ingredients and cooking method. Here are some of the benefits: 1. **Good Source of Protein**: The combination of lentils (dal) and wheat flour dumplings (dhokli) provides a significant amount of protein, essential for muscle repair, growth, and overall body function. 2. **Rich in Dietary Fiber**: Both lentils and wheat flour are rich in dietary fiber, which aids in digestion, promotes bowel regularity, and helps in maintaining a healthy weight. 3. **Provides Essential Nutrients**: Dal Dhokli contains various essential nutrients such as iron, calcium, magnesium, potassium, and vitamins like vitamin C and vitamin B complex, which are vital for overall health and well-being. 4. **Low in Saturated Fat**: This dish is typically prepared with minimal oil, making it low in saturated fat. A diet low in saturated fat helps in reducing the risk of heart diseases and maintaining healthy cholesterol levels. 5. **Balanc...

        The vegetable Pav Bhaji is a popular Indian street food dish, consisting of a spicy vegetable mash served with buttered bread rolls called pav.       The vegetable Pav Bhaji  recipe offers several nutritional benefits due to its inclusion of various vegetables and spices. Here are some of the benefits: 1. **Rich in Vitamins and Minerals**: The recipe includes a variety of vegetables such as potatoes, cauliflower, peas, tomatoes, and bell peppers, all of which are rich sources of vitamins and minerals. These nutrients are essential for maintaining overall health and supporting bodily functions. 2. **Good Source of Fiber**: Vegetables used in Pav Bhaji are rich in dietary fiber, which aids in digestion, helps regulate bowel movements, and promotes a feeling of fullness. A diet high in fiber is also associated with a reduced risk of heart disease and diabetes. 3. **Low in Calories**: While Pav Bhaji is a flavorful and satisfying dish, it i...

        Sprouted Moong Dosa is a nutritious, delicious, and versatile dish that can be enjoyed as a wholesome breakfast, snack, or even as a light meal. Incorporating it into your diet can contribute to overall health and well-being.     Making  Sprouted Moong Dosa  is a healthy and delicious way to incorporate sprouted beans into your diet.  Sprouted Moong Dosa  offers numerous health benefits due to its ingredients and preparation method: 1. **Rich in Protein**: Moong beans are a great source of plant-based protein, and sprouting them increases their protein content further. This makes sprouted moong dosa an excellent choice for vegetarians and vegans to meet their protein needs. 2. **High Fiber Content**: Sprouted moong dosa contains both sprouted moong beans and rice, which are rich in dietary fiber. Fiber aids in digestion, promotes gut health, and helps regulate blood sugar levels. 3. **Nutrient Dense**: Sprouted moong beans are...